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How Healthy AVOCADO IS

Avocado is a source of Vitamis  C, E, K, and B6. Avocado helps to reduce Heart disease Risk Factors.A rich source of antioxidant and anti-inflammatory compounds0 .May help promote a healthy body weight. A smart choice during pregnancy and breastfeeding0 .Versatile and delicious ingredient. Avocado Components may prevent cancer. Avocado Supporting fetal health. Avocado Reducing depression risk

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