Avocado is a source of VitamisĀ C, E, K, and B6. Avocado helps to reduce Heart disease Risk Factors.A rich source of antioxidant and anti-inflammatory compounds0 .May help promote a healthy body weight. A smart choice during pregnancy and breastfeeding0 .Versatile and delicious ingredient. Avocado Components may prevent cancer. Avocado Supporting fetal health. Avocado Reducing depression risk
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Nice story.